Individuals

Individual counseling to adults, 18 years and older:

You might wake up one day and realize that you don’t believe in the same things that you used to. You’ve changed, or are in the process of changing, and need someone to help you process this new journey you’ve found yourself on. Or, you may be in the middle of another type of transition, and are needing support to help you sort through all the mental noise and confusion. I can help you sort through those feelings, give you tools to combat stress, and support you along the way.